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This 1 Tip Will Help You Crush Your Body Goals

Staying on track with your fitness goals is not always easy, especially if you're just starting out and you're trying to develop that sustainable fitness lifestyle. You get all motivated in the beginning, head to the gym with gun's blazing and all. In a short few weeks, willpower starts to...

Simple Okra Soup Recipe

I love cooking this pepper-soup style Okra soup. It's easy to make and can be eaten on its own i.e with or without swallow. This makes it a great stand alone meal for when you simply want something light.

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