I was having a conversation with a lady and we started talking about health and fitness (I wouldn't be me if my conversations didn't go that way lol). She talked about how she had put on some weight
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Tag: clean eating
WHY YOU DON’T NEED FLAT ABS
I did a survey recently and one of the questions I asked was “What part of your body would you like to work on the most?”. 70% of people that took the survey answered “abs”