The festive season is upon us and that means lots of parties, food, drinks and of course extra pounds, lol. This video explains how to maintain a balance and keep off as much of the unwanted weight as possible while still enjoying all the festivities.
Have you ever tried to lose weight by cutting down on your meals? You're eating a lot less than you usually would, in fact, portion control is your watch word! But it seems like even with that, you still can't seem to shake off the extra weight.
Heyyy! You made it here, awesome!! This blog has been in the works for a little while now, finally with lots of loving nudges from some awesome people, I decided to launch it and get my message out there to the world.