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30 DAY BODY CREATE CHALLENGE BOOK

Hey there! Thank you for buying my book. I am so pyched and cant wait for you to dig in. 

As you know, this book comes with quite the package:

  • The Body Create Method Training Programme
  • The Body Create Jumpstart Checklist – 24 strategies for creating the body you love
  • Body Create Recipes
  • The best of the Body Create audio library

As you dig into the book, be sure to go through all these amazing bonuses. Enjoy!

Note: To download onto a computer, right click on the link below and choose the “download file” option.

BONUS 1: BODY CREATE METHOD VIDEO PROGRAMME

The Body Create Method Video Programme is a 5 part video coaching programme designed to help you build a solid foundation for succes with your weight loss, health and fitness goals. So sit back, relax and dig in.

Video 1: Mindset

Video 2: Habits

Video 3: Nutrition

Video 4: Planning and Tracking

Video 5: Support

BONUS 2: THE BODY CREATE JUMPSTART CHECKLIST

The Body Create Jumpstart Checklist is a compilation of 24 key strategies for creating the body you love. This checklist provides you with simple actionable steps that you can very easily start to establish in your life to create a sustainable health and fitness lifestyle.

Note: To download onto a computer, right click on the link below and choose the “download file” option. 

BONUS 3: BODY CREATE RECIPES

A few simple and delicous recipes from the Body Create Programme. Simplicity is the watchword for the Body Create Method and as such you will find these recipes easy and fast to dish out. Enjoy!

Note: To download onto a computer, right click on the link below and choose the “download file” option.

BONUS 4: THE BEST OF THE BODY CREATE AUDIO LIBRARY

The Body Breakthrough Show discusses issues on health, fitness and lifestyle. This bonus is a compilation of 5 of the top topics from the Body Breakthrough Show.

Listen to them on the go, in the car, while you workout, do your chores……….. 

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